August 9, 2011
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Computer radiation , mainly from two aspects, one is the main chassis, the other is the display, but the main or host, you better be placed between the host and you! Cactus absorption radiation absorption is not much, most notably adjust their time spent online, drink green tea. Often have to face the computer for a friend, the eye health will be greatly threatened. Some people eyes to moisten dry, drink plenty of water before going to bed, but the next morning, swollen eyes will be here We give friends about a spread in the community approach, both can effectively bring eye protection and avoid the embarrassment of swollen eye – with a clean cotton dipped in a daisy painted around the eyes water, you can quickly eliminate swelling. Computer users will learn seductive health recipe (s) [if the work needs to face the computer every day, then, need a break every hour, ten minutes, looked into the distance, in addition to regular computer screen clean. Best to tune into the background of computer vision to protect green beans, usually soak some wolfberry chrysanthemum tea to drink, to protect their eyesight eyesight Liver Yin. If the long-term operation of the computer, you can use the microwave oven stew served every morning some of wolfberry fruit, boil a few more, until the yellow soup, even with the dose of medlar, can very well protect eyesight and prevent eye fatigue; In addition, the operation computer time, and more drinking chrysanthemum tea, but also eyesight, good results. Experts recommended: three major computer users seductive recipe for a recipe: A seductive bright eyes to eat soup out side material: medlar 4 the money, two carrots, longan 4 money, fresh egg, liver sixty-two, two dates and a little salt. Practice: the liver slices in a little bit of rice wine marinade, carrots, peeled and diced, fresh eggs, peeled back, after mixing, replica handbag, all the material together into boiling water for 10 minutes, a small fire to simmer two sub-hours, the last to join Danhua, you can. B Huang Yan Tang beautiful effect: replenishing spleen and kidney, improve dark circles. Material: Polygonatum 30 grams, Rehmanniae 15 grams of lean meat half a catty, candied 3. Practice: a bowl of water with 10, put all materials boil 10 minutes and then transferred heat and simmer for two hours, you can enjoy. C beauty eyesight soup Efficacy: improve dark circles, puffy bags under the eyes, eyes glazed effect. Ingredients: Raspberry 3 money, Ligustrum lucidum 3 money, medlar 3 money, money 3 longan meat, lean pork 3 2, candied two. Approach: all the materials, plus the 12 bowls of water, replica handbag, high heat for 10 minutes and then transferred heat and simmer for 2 hours , so that material is completely free of taste, and serve. Recipe for two: eye to blink out of our eyes, replica handbag, especially the part of the cornea, lacrimal gland is to rely on the supply of water through the blink of an eye, the tears into a layer of To effectively prevent dry eye, the best approach is to develop the habit of more than blink. Under normal circumstances, most people blink less than 5 times per minute will make the eyes dry. A person working at the computer, and usually only when the blink of a third, thus reducing the eye lubricants and enzyme secretion. Should be more than blink, every hour at least to the eye a rest. More blink of an eye, make sure (1) with a blink of the eye massage way between the ages of 20 and 40 normal blink about 20 times per minute, rapid changes in the eyes staring the computer screen, the blinking number will be reduced to 4 to 5 times per minute, causing a serious shortage of tear secretion, there will be symptoms of dry and sour eyes. So deliberately blink of eye protection and effective, not only help to promote tear secretion, relieve symptoms of dry and sour, and can clean the eyes, and give the eyes a little massage to relieve eyestrain. Of course, the best way to avoid eye fatigue is to develop a regular computer desk overlooking deliberately left the landscape, add water habits. http://www.56086187.com bellows globe valve (2) long-term intake of vitamins in computer operations, should eat plenty of fresh vegetables and fruits, while increasing vitamins A, B1, C, E intake. To prevent corneal drying, dry eyes, decreased vision, and even night blindness, etc., the computer operator should eat foods rich in vitamin A, such as soy products, fish, milk, walnuts, vegetables, cabbage, spinach, tomatoes and fresh fruit and so on. Vitamin C can effectively inhibit oxidation. Main role of vitamin E are: lower cholesterol, clear body waste, prevent cataracts. Walnuts and peanuts are rich in vitamin E. Vitamin B1 can be neurotrophic, green leafy vegetables to contain a large number of vitamin B1. Drink green tea every day may be appropriate, because the tea lipopolysaccharide, can improve the hematopoietic function of the body, there is radiation damage to the function of tea. http://www.63800050.com/ electric ball valve (3) an appropriate point of some eye drops to reduce eye dryness, eye point can be appropriate in the nutrient solution with the cornea. Another eye relaxation exercises can also play a regulation of the eye, reducing visual fatigue. In serious cases, must be got to the hospital to check whether the http://www.njlcyq.com non- ferrous metals analyzer recipe three: bright eyes moving out through the self-acupuncture and massage the skin around the eye muscles, increase blood circulation within the eye socket, to improve nerve nutrition, can eliminate congestion over the brain and eye, due to circulation, eye muscles can be ruled out regulating the accumulation of metabolites, the purpose to eliminate eye fatigue. The following actions for the regular operation of the computer office workers, can relieve eye fatigue, so smooth the meridians, blood circulation, protect the brain, central nervous system have sufficient nutrients, thereby improving the dry eye condition. First, the instant method choose a quiet place, sitting or standing body to relax, remove distractions, two head open, head and neck does not move, turn the eye alone. Below the first gaze, slowly go to the left, then go to the gaze is at the top, to the right, and finally back to beneath the gaze, so, first clockwise circular motion. Let the bottom go to the right eye by the gaze , to the top, to the left, then back to the bottom, so that then counter-clockwise circular motion. Each rotation, the eye should be possible to reach the limit. This method can blink of an eye muscle exercise, improved nutrition, flexible and comfortable to the eye, bright and piercing. http://www.lcyiqi.com/ three elemental analyzer ready, let the body relax facial mShoppinguscles to relax, sit tight, deep, slow breathing; A. turning left and right eye 20 times, then close your eyes a rest 2 minutes; B. eye up and down rotation, 20 times, then close your eyes and rest 1 to 2 minutes; C. rotating circular motion from right to left eye, 10; the opposite direction of rotation, 10 times, then close your eyes a rest 2 minutes; D. Close your eyes, forced to tighten the muscles around the eyes and relax, a place as close a time, do 25 times. Second, eye concentration, breathing fresh air at the election law, or to sit or stand, relax, and second, head straight ahead, slowly enough to absorb the gas, along with wide open eyes, pause for a moment, then slowly exhale the air, eyes also will be slowly Weibi, do it 9 times. http://www.krsfm.com stainless steel butterfly valve